The importance of body language

Viewers judge a person in the first 30 seconds of watching a programme and body language is a crucial factor in making a positive impression.

In this video, Elisa Colton, a working journalist and television presenter, gives you some tips to get your body language right so that you come across as confident and credible.

Media First are media and communications training specialists with more than 30 years’ experience. To find out more about the importance of body language and how we can help you contact us here.